I’m now a serial menopause detoxer! Third time doing it in about 3 years, and the rapid change in energy and brilliant quality sleep are just as strong an impact as I got the first time – exactly what I needed!
I highly recommend doing the detox as part of the Menopause Core Nutrition Solution programme. The experience of doing it in a group of fellow women on the same journey, with Sandra’s warm, expert, leadership in the group, really makes a difference too (the second time I did it on my own, and it still had an impact, but I missed out on the camaraderie that really supports and excited me through it). The different thing this time is that I’m carrying on with the full programme for the next five weeks – the detox makes a massive difference in itself, so I’m super excited to know how much more deep and radical my life change is going to be with the full programme.
